Health Advice | Evergreen Blog | Evergreen Healthfoods

Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
Event: How To Balance Your Hormones Naturally With Dr. Marilyn Glenville PhD

Event: How To Balance Your Hormones Naturally With Dr. Marilyn Glenville PhD

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.
  • 3 m read
woman's reproductive system illustrated with flowers on a peach background

Combat Vaginal Dryness Naturally

Vaginal dryness is a common symptom of menopause but is also experienced by millions of women around the world due to other hormonal fluctuations including breastfeeding and pregnancy.
  • 2 m read
PMS - Regain Your Hormone Health Balance

PMS - Regain Your Hormone Health Balance

Hormones lie at the very heart of our mental, physical and emotional wellbeing and they are out of sync — even by a small amount — a wide range of signs and symptoms may appear.
  • 3 m read
woman in nightshirt curled up on sofa

Using essential oils to support your menstrual cycle with Tisserand Aromatherapy

For all women, your period is a normal monthly occurrence from Puberty through to Menopause. For some, it passes without too much interruption to their daily lives, but for others, it can be problematic to say the least. We teamed up with Tisserand to look at essential oils to support your menstrual cycle.
  • 2 m read
flower representing the stages of menopause

The Stages of Menopause Plus Natural Treatments

Get to know what's involved in each of the three stages of menopause, plus natural treatments that can help.
  • 3 m read