Health Advice | Evergreen Blog | Evergreen Healthfoods
Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
Combat Vaginal Dryness Naturally
Vaginal dryness is a common symptom of menopause but is also experienced by millions of women around the world due to other hormonal fluctuations including breastfeeding and pregnancy.
PMS - Regain Your Hormone Health Balance
Hormones lie at the very heart of our mental, physical and emotional wellbeing and they are out of sync — even by a small amount — a wide range of signs and symptoms may appear.
Using essential oils to support your menstrual cycle with Tisserand Aromatherapy
For all women, your period is a normal monthly occurrence from Puberty through to Menopause. For some, it passes without too much interruption to their daily lives, but for others, it can be problematic to say the least. We teamed up with Tisserand to look at essential oils to support your menstrual cycle.
The Stages of Menopause Plus Natural Treatments
Get to know what's involved in each of the three stages of menopause, plus natural treatments that can help.
