Glutamine Supplements Available At Evergreen Healthfoods  

At Evergreen Healthfoods, we understand how difficult it can be to ensure your body is receiving the correct nutrients. Supplementation often makes this task must easier. Evergreen.ie stock a wide range of supplements which contain amino acids in many forms including tablet, capsules, powder and liquid. We also stock glutamine on its own, in different forms and strengths. Take a look at our extensive range of amino acids for more information on how they can benefit you.

What is Glutamine?

Generally, the body can product enough glutamine, however during times of stress, injury or extreme exercise your body may need more glutamine that it can make. This amino acid is made mainly in the muscles, but is also made in the lungs. Its main roles are to remove excess ammonia, help the immune system and it is also required for normal brain function and digestion. Glutamine is also required to make other amino acids and glucose in the body.