Omega Oils & Supplements

Explore our range of omega oils and supplements, including Omega 3, 6, 7 and 9. Choose from fish oils, vegan omega supplements, liquid formulas and options for children from trusted supplement brands.

Omega Oils & Supplements

Omega fatty acids are types of fats found naturally in foods including oily fish, nuts, seeds and plant oils. While they are often grouped together, Omega 3, 6, 7 and 9 are different fatty acids, so choosing an omega supplement depends on what you're looking for and your diet.

At Evergreen, you'll find a wide range of omega oils, from traditional fish oils to vegan and plant-based alternatives, liquids and supplements formulated for children.

Omega 3 Supplements

Omega 3 is one of the best-known types of omega fatty acid. The main forms include EPA and DHA, commonly found in fish and marine oils, and ALA, which is found in plant sources such as flaxseed.

Our Omega 3 supplements include fish oils, capsules and high-strength formulas, with different amounts of EPA and DHA to suit individual preferences.

Omega 6, 7 & 9

Omega 3 isn't the only omega supplement available. Omega 6 is an essential fatty acid found naturally in many foods and plant oils, while Omega 9 is a monounsaturated fatty acid that the body can also produce.

Omega 7 is less well known and is found naturally in sources including sea buckthorn. Explore our dedicated Omega 6, Omega 7 and Omega 9 supplements to compare the different options available.

Vegan Omega Supplements

Prefer to avoid fish oil? Our vegan omega supplements include plant and algae-based options. Algae oil can provide a direct vegan source of DHA and, depending on the formula, EPA, making it a useful alternative to traditional fish-derived Omega 3 supplements.

Omega Supplements for Children

Our Kids Omega range includes child-friendly omega supplements in formats such as liquids, chewables and capsules. Always check the individual product directions to make sure a supplement is appropriate for your child's age.

Liquid Omega 3

For anyone who prefers an alternative to capsules, our Liquid Omega 3 collection includes liquid fish oils and other omega formulas. Liquid supplements can also make it easier to adjust serving sizes according to the individual product directions.

Choosing an Omega Supplement

When comparing omega supplements, consider the type of omega you're looking for, its source and the format you prefer. For Omega 3 products, it's also useful to compare the amount of EPA and DHA provided per recommended daily serving rather than looking only at the total amount of fish oil.

If you're unsure where to start, explore our specialist omega collections to compare the different options available at Evergreen.