Glucosamine

The Importance of Glucosamine 

Evergreen.ie stock a wide range of supplements which contain glucosamine. Glucosamine is a naturally occurring compound which plays an essential role in building cartilage in the joints. As you age, your cartilage levels naturally begin to reduce, which gradually leads to the breakdown of the joint. Intensive exercise regimes can also lead more stress on our joints which can increase the body’s need for glucosamine. This strengthened connective tissue helps prevent wear and tear to the joints. Because glucosamine is not found in any foods naturally, it must be added to the diet through supplementation.

Browse Glucosamine 

Evergreen Healthfoods stock a number of supplements which contain glucosamine. Glucosamine is available on its own as well as in supplements with other important nutrients. It is also available in different strengths so can consume exactly what you need. It is available in many forms including tablet, capsule and powder so you are sure to find something that suits your needs. Take a closer look at our range of products for more information on the many benefits of glucosamine.