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Immune Health

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Udo's Choice Super 8 from €29.00
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Solgar Zinc 50mg €13.75
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Health Goals | Immune Health

Choose From Our Wide Range Of Immune Health Supplements

Evergreen Healthfoods stock an extensive range of immune health supplements from only the very best brands including Better You, Nature's Plus, Viridian, Terranova and Solgar to name but a few. Take a closer look at our extensive range of immune health supplements for more information on which one is best suited to your needs.

Why Take Immune Health Supplements?

A poor or weakened immune system puts us at risk of falling victim to several viral infections including colds, flus, respiratory illnesses and more. These illnesses may seem minor in the large scale of things but can lead to us having to take days off work and incur expensive visits to the doctor. Therefore, protecting your immune system is vital.

Maintaining a healthy immune system may be easier than you think. Simple steps such as getting a good night’s sleep, washing your hands regularly and exercising can help to increase the strength of your immune system. One of the key elements to immune defence is to ensure you are getting the vital immune support nutrients. Vitamins such as A, B2, B6, C, D, and E as well as minerals such as selenium and zinc are critical to your immune system and to boosting immune health.

Following a highly nutritious, healthy diet consisting of wholegrains, fruit, and vegetables, you should be able to source such nutrients from your foods. If this is not the case, you may need to take a daily immune supplement containing such nutrients to help support your immune health.