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The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds.
Overall, the diet is high in protein, moderate in mainly unsaturated fats and low in carbohydrates. It also aims to be high in fibre, low in sodium and low in refined sugars.
Here at Evergreen Healthfoods, we stock a range of products to support the paleo diet from brands such as Clearspring, Meridian and Pulsin. Why not take a closer look to find out which products suit you best.
If your order value is €45 or more, then delivery is FREE to any destination within the Island of Ireland.
Click and collect is now available in all eight of Galway based stores. Shop as normal, and select the Click & Collect option at checkout.
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.