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Your Guide to Creatine Monohydrate with Macánta
  • Author: Macánta
  • Fitness
  • Supplement Guide

Your Guide to Creatine Monohydrate with Macánta

September 01, 2025
Biona Organic's Kale Pasta Caesar Salad
  • Author: Biona
  • Biona Organic
  • Recipe

Biona Organic's Kale Pasta Caesar Salad

August 12, 2025
Bone Broth: The Nutrient-Rich Drink Your Body Will Thank You For
  • Author: Freja

Bone Broth: Your New Favourite Superfood

August 14, 2025
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Behind the Scenes
Freja's Garlic Chicken Quinoa
  • Author: Freja
  • Dinner Recipe
  • Recipe

Freja's Garlic Chicken Quinoa

This nutrient-dense dish combines lean protein, fibre-rich quinoa, and iron-packed spinach for a well-rounded meal.

  • August 14, 2025
  • 1 m read
Freja's Butternut, Bean & Chicken Bone Broth Soup
  • Author: Freja
  • Recipe

Freja's Butternut, Bean & Chicken Bone Broth Soup

Perfect for cosy evenings or a wholesome lunch, this soup is as delicious as it is nutritious. Simple to prepare and packed with flavour, it’s sure to become a favourite!

  • August 14, 2025
  • 1 m read
Your Guide to Creatine Monohydrate with Macánta
  • Author: Macánta
  • Fitness
  • Supplement Guide

Your Guide to Creatine Monohydrate with Macánta

Manánta help break down the science behind creatine and explain the benefits of their new Macánta Nutrition Creatine Monohydrate.

  • September 01, 2025
  • 3 m read
Bone Broth: The Nutrient-Rich Drink Your Body Will Thank You For
  • Author: Freja

Bone Broth: Your New Favourite Superfood

Bone broth has surged in popularity due to its myriad health benefits. Crafted by simmering animal bones, this nutrient-rich broth offers a wealth of advantages.

  • August 14, 2025
  • 3 m read
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  • Fitness
  • Magnesium
  • Protein

Fuel Your Fitness Ambitions

As we welcome in the New Year, the air is filled with resolutions of positive change. A favourite resolution involves achieving better health and fitness.
  • July 30, 2025
  • 3 m read
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  • Beauty
  • Sustainable Living

Top 10 Plastic Free Swaps

It's Plastic Free July - a global movement to help tackle the plastic pollution problem - so we're taking a look at 10 ways you can make simple swaps to reduce your single plastic use.
  • June 18, 2025
  • 4 m read
Evergreen: Behind The Label With NICE Ice Cream
  • Behind The Label

Evergreen: Behind The Label With NICE Ice Cream

We are Alexander and Julia, founders of NICE Ice Cream in Castlerea. NICE Ice Cream is a family-run business producing premium ice cream under our Noble brand.

  • August 29, 2025
  • 3 m read
Evergreen: Behind The Label With Kinvara
  • Behind The Label
  • Skincare

Evergreen: Behind The Label With Kinvara Skincare

I'm Dr. Joanne Reilly, the CEO and founder of Kinvara Skincare, a Galway based business I set up in 2012. I’m Mum to two beautiful daughters. 

  • May 21, 2025
  • 4 m read

Welcome to the Evergreen Blog

Browse our blogs for a wealth of information about natural health and what can help you achieve your health goals.

Please note, that this blog is for informational purposes only and should not replace medical advice. It’s always best to consult your doctor before taking any new supplements, treatments or remedies if you are pregnant, breastfeeding or on medication.

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Your Guide to Creatine Monohydrate with Macánta
Your Guide to Creatine Monohydrate with Macánta
September 01, 2025
Bone Broth: The Nutrient-Rich Drink Your Body Will Thank You For
Bone Broth: Your New Favourite Superfood
August 14, 2025

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