Biona's Creamy Lemon Chickpeas Meal Prep
With soft chickpeas bathed in a lemony, herby sauce, it’s ideal for batch-cooking and warming you through on chilly evenings.
Fibremaxxing: The Health Benefits & The Best Way To Increase Fibre Intake
The term ‘Fibremaxxing’ has gained a lot of attention lately. Viridian nutritionist Eleanor Faulkner digs deeper into this popular nutrient.
Boosting Your Energy As The Days Get Shorter With Macánta
In this blog, Macánta explore why energy tends to drop in winter and share practical tips, foods, and supplements to boost energy naturally and help you keep your spark alive.
Refresh, Revitalise, Reboot: The Ultimate New Year Reset
It’s time to embrace new beginnings, and a rejuvenated focus on health and well-being. Here’s how you can step into 2026 feeling energised and revitalised.
Fuel Your Fitness Ambitions
Evergreen: Behind The Label With Atlantik Body Care
Atlantik Body Care was founded by Kevin Moore and Eoin Breen, both from West Limerick, alongside Dr. Neil Maher, a renowned biochemist and seaweed expert.
Behind the Label with RoCa Healthcare
RoCa Healthcare specialise in products and support for gut health and the immune system — two areas we believe are at the very heart of long-term wellbeing.