Health Advice
Our guide to the best Menopause supplements
- September 26, 2022
- 2 m read
What They Don't Tell You About Menopause with Cleanmarine
- September 22, 2022
- 3 m read
How To Support Your Body Through Hot Flushes with Cleanmarine
One of the main symptoms we hear about whenever menopause is discussed is hot flushes. They don’t happen for everyone but for the women who do experience them, they’re uncomfortable, unpleasant, and sometimes embarrassing. So, what is a hot flush?
- September 22, 2022
- 2 m read
Ease symptoms of Perimenopause + Menopause with Collagen
- June 15, 2022
- 4 m read
Pregnancy & the Vaginal Microflora with Optibac
The subject of the vaginal microflora, and how it might alter during pregnancy has been given significant attention in recent years by the scientific community.
- June 01, 2022
- 2 m read
Using essential oils to support your menstrual cycle with Tisserand Aromatherapy
- May 26, 2022
- 2 m read
Essential Oil Blends To Support Your Menopause With Tisserand Aromatherapy
- May 26, 2022
- 1 m read
Peri-Menopause - Get Back On Track
Are you over 40, female and shattered? Many of us are trapped in a cycle of exhaustion and inactivity, just when we need movement most. Things sneak up - aches and pains, sleep issues, just that little bit more anxiety. Is it just a few extra pounds? Or is it perimenopause? Is the sofa magnetic? Or do you feel a deep tiredness in the evenings that just wasn’t there before?
- February 24, 2022
- 3 m read
The Stages of Menopause Plus Natural Treatments
- June 18, 2021
- 3 m read
Diet and Menopause: The Best Foods to Eat
- June 12, 2021
- 4 m read