Health Advice | Evergreen Blog | Evergreen Healthfoods

Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
woman's reproductive system illustrated with flowers on a peach background

Combat Vaginal Dryness Naturally

Vaginal dryness is a common symptom of menopause but is also experienced by millions of women around the world due to other hormonal fluctuations including breastfeeding and pregnancy.
  • 2 m read
wild nutrition pregnancy supplement in a drawer of baby goods

8 Ways To Combat Morning Sickness

Pregnancy nausea, affects about half of all pregnant women and far from being confined to the morning, can actually occur all day. 
  • 2 m read
field of yellow flowers

6 Changes To Help Manage Endometriosis

Making positive changes to your diet can influence your symptoms and help you to strengthen your body for surgery and the recovery.
  • 6 m read
wild nutrition endo support supplement on a marble background

What Are The Benefits Of Endo Support?

When I formulated this product specifically for endometriosis, I very much wanted to support all the symptoms that women can experience with endometriosis.
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two women walking on a beach

What is Endometriosis?

Endometriosis is a complex disorder of the female reproductive tract where cells, similar to those found in the lining of the womb, are found elsewhere in the body.
  • 2 m read
3 healthy women in a field full of flowers

Let’s Talk About Perimenopause

Perimenopause is a very distinct and unique stage of a woman’s life. A signal that your body is changing, an entirely natural progression. 
  • 4 m read
healthy and happy menopausal women

Identifying Menopause Symptoms and Utilising MyBio Menopause Test

The MyBio Menopause Test is an accessible and user-friendly tool designed to help women identify and understand they’re perimenopausal.
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5 healthy, happy perimenopausal women

What is Menopause and Why Take a Menopause Test?

Identifying the onset of perimenopause, can be challenging. Fortunately, the MyBio Menopause Test offers a simple answer if a woman is perimenopausal.
  • 2 m read
woman breastfeeding her baby

Natural Help For Breastfeeding Mums

Nipple Balm is a natural ointment that provides care and protection for sore nipples, cracked skin and chafing.
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PMS - Regain Your Hormone Health Balance

PMS - Regain Your Hormone Health Balance

Hormones lie at the very heart of our mental, physical and emotional wellbeing and they are out of sync — even by a small amount — a wide range of signs and symptoms may appear.
  • 3 m read
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