easy vegan recipes for newbies like this spicy vegetable lentil soup

Yummy Veggie Soup

January 05, 2024

Warm up with a bowl of Yummy Veggie Soup.

A comforting and nourishing recipe that brings together a medley of vibrant vegetables in a rich broth. This wholesome soup is not only a feast for the taste buds but also a delightful way to embrace the goodness of nutritious, plant-based ingredients. 

Looking for even more vegan recipes? Check out our 'Vegan Brownies with Chocolate Ganache' recipe here!


  • Olive oil
  • 200g True Natural Goodness organic chickpeas
  • 1 onion finely diced
  • 1½ spoons of garlic granules/3 garlic cloves minced
  • 2 tsps. of finely grated fresh ginger
  • 1 tsp. of salt
  • 1 tsp. of paprika
  • 1 tsp. of cumin (ground)
  • ½ tsp. of coriander (ground)
  • 400g chopped tomatoes (canned)
  • 2 large sweet potatoes cut into bite size cubes
  • 2 litres of Kallo vegetable stock
  • 200g True Natural Goodness organic red lentils, rinsed and drained
  • Lemon to juice and garnish
  • Pinch of red chilli flakes salt & pepper to taste
  • Mixed seeds to garnish



Heat oil in pot on medium to high temperature.


Add onion, garlic, ginger and let simmer for 5 minutes.


Add sweet potatoes, lentils, chickpeas tomatoes salt and vegetable stock and stir occasionally.


Let to sit for 20-25 minutes with pot covered with lid on medium to low temperature.


Stir in tsp. of lemon juice.


Transfer 2-3 ladles of the soup into a blender and blitz until smooth.


Stir this back into the soup.