Rice pudding is incredibly comforting and this one is great for anyone that's looking for a bedtime snack. Some ingredients such as oats, milk, pumpkin seeds and cardamom pods contain calming components such as Melatonin and Tryptophan. They help your body to produce serotonin which can aid sleep and relaxation. Today, we're sharing a recipe for slow cooker Sleepy Rice Pudding, with added ingredients for tastiness and sleepiness.
If you like this recipe, then we think you’ll love this Oat Energy Bars Recipe!
