Health Advice | Evergreen Blog | Evergreen Healthfoods
Maitake Mushroom: Boost Your Immunity Naturally
Maitake (Grifola frondosa) is a medicinal mushroom native to Japan, China, and North America. The name “Maitake” translates to “dancing mushroom”.
- April 09, 2026
- 2 m read
Supporting Your Immune Health with Otosan
Your immune system works continuously to protect you, but it performs best when supported with the right nutrients and habits.
- February 06, 2026
- 2 m read
Surviving the Cold and Flu Season with A. Vogel
Getting through the winter months without catching a cold or flu is almost impossible! Here are our favourite herbs to keep you well this winter.
- October 21, 2025
- 2 m read
Ways to Avoid Getting Sick this Winter (Plus Tips if You Do!)
- December 12, 2024
- 4 m read
Natural Ways to Fortify Your Health Year-Round
A closer look at some key supplements that can help you fortify your body and improve your overall wellness.
- September 05, 2024
- 2 m read
Back to School: Preparing For A Healthy School Year
- July 16, 2024
- 3 m read
Discover the Power of Pure Shilajit Resin
- July 11, 2024
- 2 m read
What Are Probiotics? Benefits, Foods, Strains and Supplements Explained
What are probiotics? Discover how they relate to your gut microbiome, what probiotic strains and CFUs mean, and what to consider when choosing a supplement.
- April 18, 2024
- 6 m read
Relieve A Sore Throat Naturally
- January 24, 2024
- 2 m read
Back To School Immune Boost
The back-to-school season is a time of excitement, but it also brings challenges, especially when it comes to keeping your family's immune system strong.
- August 16, 2023
- 3 m read


