Health Advice | Evergreen Blog | Evergreen Healthfoods
Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
Probiotics: All You Need To Know
The buzz around probiotics continues to grow, with many recognising their benefits for gut health and overall well-being. But what exactly are probiotics?
Relieve A Sore Throat Naturally
A sore throat can be a miserable part of winters coughs and colds. Usually caused by a viral infection they can bring pain when swallowing, cause a hoarse voice, bring a dry scratchy throat and cause redness at the back of the throat. Most sore throats will improve in less than a week, but if you want a natural helping hand to feel more comfortable while you heal, we have a great selection of natural sore throat remedies.
Back To School Immune Boost
The back-to-school season is a time of excitement, but it also brings challenges, especially when it comes to keeping your family's immune system strong.
A Research Study - Traditional Herb, Echinacea purpurea, could aid recovery from COVID
New research reveals that a traditional cold and influenza herbal medicine containing a fresh herb extract of Echinacea purpurea reduced the incidence of respiratory tract infections (RTIs) and aided recovery from the symptoms of RTIs including COVID-19 (SARS-CoV-2) and its subsequent variants in non-vaccinated and vaccinated adults.
What is Liposomal Vitamin C?
However, a lot of vitamin C products on the market can be quite difficult to absorb and the excess is excreted through the urine leaving the body in short supply of the vital nutrient.
COVID-19 – The Antioxidant Link
A brief article about why it is normal to feel tired after having COVID-19 or the vaccination for COVID-19, and how antioxidants can play a role in your recovery.
Ways to Support Your Family's Immune Systems
Want to give your family's immune systems a support? Make sure they're in tip top shape this winter with our immune support tips.
Tips for Returning to School After Covid-19
Anxious about the kids heading back to school after lockdown? These tips for returning to school after Covid-19 will help ease them back in.
Support Your Immune System Naturally
Support your immune system naturally year round with these excellent vitamins, minerals and herbs.
5 of the Best Natural Antivirals
Build up your immune system and potentially speed up recovery from a virus with these natural antivirals!
