Health Advice | Evergreen Blog | Evergreen Healthfoods
Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
A Research Study - Traditional Herb, Echinacea purpurea, could aid recovery from COVID
New research reveals that a traditional cold and influenza herbal medicine containing a fresh herb extract of Echinacea purpurea reduced the incidence of respiratory tract infections (RTIs) and aided recovery from the symptoms of RTIs including COVID-19 (SARS-CoV-2) and its subsequent variants in non-vaccinated and vaccinated adults.
- July 27, 2022
- 5 m read
Liposomal Vitamin C: Benefits, Absorption and Why It Matters
Liposomal vitamin C is designed for enhanced absorption and delivery. Discover how it works and why it’s used for immune and collagen support.
- October 12, 2021
- 2 m read
COVID-19 – The Antioxidant Link
A brief article about why it is normal to feel tired after having COVID-19 or the vaccination for COVID-19, and how antioxidants can play a role in your recovery.
- August 30, 2021
- 4 m read
Ways to Support Your Family's Immune Systems
Want to give your family's immune systems a support? Make sure they're in tip top shape this winter with our immune support tips.
- October 06, 2020
- 4 m read
Tips for Returning to School After Covid-19
Anxious about the kids heading back to school after lockdown? These tips for returning to school after Covid-19 will help ease them back in.
- August 25, 2020
- 3 m read
Support Your Immune System Naturally
Support your immune system naturally year round with these excellent vitamins, minerals and herbs.
- April 08, 2020
- 4 m read
5 of the Best Natural Antivirals
Build up your immune system and potentially speed up recovery from a virus with these natural antivirals!
- February 27, 2020
- 3 m read
9 Tips to Stay Healthy as the Seasons Change
Dreading the winter months and the flus and dark evenings that come with it? Follow these useful tips to prepare for the change in seasons.
- October 23, 2019
- 5 m read
Vitamin C Benefits: Why You Need It and How to Get Enough
Vitamin C is essential for immunity, skin health and energy. Discover its benefits, daily intake and the best food sources to support your wellbeing.
- July 05, 2019
- 3 m read
How to Stay Healthy this Cold and Flu Season
Looking to dodge the bugs and viruses doing the rounds? Here's how to stay healthy this cold and flu season and boost your immune system.
- January 17, 2019
- 4 m read


