![Flower of an ashwagandha plant, Withania somnifera, a medical herb from India. menopause support](http://evergreen.ie/cdn/shop/articles/natural-menopause-relief-how-ashwagandha-can-help.jpg?v=1726138317&width=800)
Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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