Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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Chia Seeds are what’s known as a superfood, which means they are a nutritional powerhouse. It can be used to supplement meals, simply sprinkle some seeds on top of prepared food like porridge or include chia in the ingredients when baking goods to boost the meals nutritional value. Each of those little seeds contains a whole host of vitamins, minerals, unsaturated fats and protein. Chia is a rich source of several B vitamins and a whole range of minerals. This little superfood also provides us with a plant based source of omega-3 and omega-6.
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The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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Chia Seeds are what’s known as a superfood, which means they are a nutritional powerhouse. It can be used to supplement meals, simply sprinkle some seeds on top of prepared food like porridge or include chia in the ingredients when baking goods to boost the meals nutritional value. Each of those little seeds contains a whole host of vitamins, minerals, unsaturated fats and protein. Chia is a rich source of several B vitamins and a whole range of minerals. This little superfood also provides us with a plant based source of omega-3 and omega-6.
True Natural Goodness about-me: Keto about-me: No Added Salt about-me: No Added Sugar about-me: Vegetarian azpiral-dept: GENERAL FO azpiral-dept: PACKED FOO Category_Brands/Evergreen Own Brand Category_Brands/True Natural Goodness Own Brand Category_Fitness/Keto Diet Category_Fitness/Paleo Diet Category_Food & Drink Category_Food & Drink/Dried Fruit_ Nuts & Seeds Category_Food & Drink/Dried Fruit_ Nuts & Seeds/Seeds Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Evergreen Own Brand Category_Food & Drink/Popular Brands/True Natural Goodness Own Brand Category_Food & Drink/Superfoods & Powders Category_Food & Drink/Superfoods & Powders/Chia Seeds Category_Google Shopping Products category_special offers discount: 20% off Non-Discountable: false True Natural Goodness Breakfast Vat-Code: X0 40674250817727 250g 2.45 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-chia-seed?variant=40674250817727 OutOfStock 250g 41223599587519 500g 6.60 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-chia-seed?variant=41223599587519 InStock 500g