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Seeds are an amazing source of healthy energy, as well as many essential vitamins and minerals. Seeds are also a great source of protein which is very important, particularly in vegetarian and vegan diets. Seeds make a perfect healthy snack on their own when you are feeling peckish. They are also great lunch box fillers and because they are high in energy just a handful will fill you up.
Seeds are a convenient, inexpensive and easy way to add many essential nutrients to your diet. Simply sprinkle them over your favourite foods including porridge, yoghurt, smoothies or even stir-fries.
If your order value is €45 or more, then delivery is FREE to any destination within the Island of Ireland.
Click and collect is now available in all eight of Galway based stores. Shop as normal, and select the Click & Collect option at checkout.
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.