Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
True Natural Goodness Psyllium Seeds
€7.75
Couldn't load pickup availability
Description
True Natural Goodness Psyllium Seeds - 250g
Psyllium can provide the fibre that is missing on low carbohydrate diets. Every 100 grams of psyllium provides 71 grams of soluble fibre
How to use
Take 1-2 teaspoons ground psyllium seed with at least 1 full glass of water. If not grinding, soak in warm water for 2 - 6 hours before use. Take with at least 250ml of water. Because of its neutral flavour it may be added to most food dishes. It is recommended to increase daily fluid intake when taking psyllium seeds.
Ingredients
Psyllium seeds
From Our Blog
-
-
Quinoa Craze: Why This Ancient Grain is a Modern Staple
What exactly has fuelled quinoa's rise in popularity? Let’s explore the key reasons behind the quinoa craze and why it has earned its title as a "superfood".
-
Natural Ways to Fortify Your Health Year-Round
A closer look at some key supplements that can help you fortify your body and improve your overall wellness.
