True Natural Goodness Organic Hemp Seeds contains nothing but 100% organic hemp seeds. Hemp seeds are an excellent addition to the diet. They are an excellent source of dietary fibre, protein, vitamin E, Omega-3 and Omega-6 fatty acids as well as lots of other healthy fats. Hemp seeds have a delicious nutty flavour that can so easily be added to your diet. They can be added to your smoothies or juice, or sprinkled over your favourite breakfast cereal or porridge, spoon into your yoghurt or even make your own trail mix or energy bars. Hemp seeds are an excellent way of adding protein as well as many essential vitamins and minerals to the diet, particularly for vegetarian and vegan diets.

 

Directions

Introduce into your diet gradually. Add to salads and breakfast cereals or blend into salad dressings, smoothies, butters or other creamy dishes.

Ingredients

100% Organic Shelled Hemp Seeds