Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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This beast of a supplement boasts 31g of protein, a staggering 50g of carbs, and a massive total of 388 calories per serving, setting you up to achieve those all-important gains — all while boosting your recovery after those high-intensity workouts.
Add 3 1/3 large scoops (100g) to 500-1000 ml of water or milk, and enjoy first thing in the morning, immediately after exercise, or as a nutritious snack between meals — great for achieving that much-needed calorie surplus.
Ground Oats (63%), Protein Blend (26%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Emulsifier (Soy Lecithin), Maltodextrin, Cocoa Powder, Flavouring, Sweetener (Sucralose) .
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The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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A closer look at some key supplements that can help you fortify your body and improve your overall wellness.
This beast of a supplement boasts 31g of protein, a staggering 50g of carbs, and a massive total of 388 calories per serving, setting you up to achieve those all-important gains — all while boosting your recovery after those high-intensity workouts.
Add 3 1/3 large scoops (100g) to 500-1000 ml of water or milk, and enjoy first thing in the morning, immediately after exercise, or as a nutritious snack between meals — great for achieving that much-needed calorie surplus.
Ground Oats (63%), Protein Blend (26%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Emulsifier (Soy Lecithin), Maltodextrin, Cocoa Powder, Flavouring, Sweetener (Sucralose) .
MyProtein about-me: Vegetarian azpiral-dept: FITNESS Category_Brands Category_Brands/MyProtein Category_Fitness Category_Fitness/Post-Workout Category_Fitness/Sport Supplements Category_Fitness/Whey Protein Category_Health Goals category_special offers discount: 20% off Fitness/Pre-Workout flavour: Chocolate MyProtein Protein Powders Non-Discountable: false supplement-age: Adult supplement-type: Powders Vat-Code: A2 add-to-cart //evergreen.ie/cdn/shop/files/myprotein-impact-weight-gainer-smooth-chocolate.jpg?v=1712921056 48610254258502 2.5kg 32.00 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/myprotein-impact-weight-gainer-smooth-chocolate?variant=48610254258502 OutOfStock 2.5kg