Freja's Garlic Chicken Quinoa

Freja's Garlic Chicken Quinoa

August 14, 2025

This nutrient-dense dish combines lean protein, fibre-rich quinoa, and iron-packed spinach for a well-rounded meal.

A nourishing recipe that doesn't compromise on flavour.

Serves 2. Total time - 30 minsutes. 

Ingredients:

  • 2 large skin on chicken breasts
  • 180g Quinoa
  • 500ml Freja Chicken Bone Broth
  • Salt and pepper to taste
  • 400g spinach
  • 8 garlic cloves (thinly sliced)

Method:

1

Add the bone broth, quinoa and a big pinch of salt to a saucepan and leave to cook on a medium heat until the liquid has been absorbed.

2

Season the chicken breast well with salt and pepper and cook skin side down with olive oil in a pan on a medium heat, flipping after about 7 minutes and cook on the other side for another 6-7 minute or until cooked through.

3

Add the washed spinach to a bowl and microwavefor 2 mins to wilt.

4

Remove the chicken from the pan once cooked and add in a little more oil with the sliced garlic and cook on a low heat for 2 mins.

5

Add the spinach to the garlic and season to taste with salt and pepper .

6

Serve the quinoa, chicken and garlic spinach together with a good drizzle of olive oil.