True Natural Goodness Organic Quinoa is an excellent alternative to wheat, couscous and rice. It is among the least allergenic grains and also contains a number of essential vitamins. Quinoa is a complete protein containing all nine essential amino acids and contains twice the protein of rice or barley. This makes it an excellent protein source, particularly for vegans and vegetarians.
Quinoa is also an excellent source of calcium, magnesium, manganese B vitamins and vitamin E as well as dietary fibre. Quinoa has a bitter/nutty flavour when cooked with a slightly crunchy yet fluffy and creamy texture. This versatile and organic food can be eaten as a cereal, as part of a salad, or as a side in a number of dishes. This product is certified organic and contains no preservatives or additives.
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