True Natural Goodness is the newest range of healthfoods to hit the Evergreen shelves. Their brand offers 100% natural products with absolutely nothing added or taken away. Their range consists of a number of superfoods including: organic chlorella powder, organic maca powder, organic spirulina powder, organic wheatgrass powder, goji berries and chia seeds.
It also contains a range of cacaos including organic raw cacao butter, organic raw cacao nibs and organic raw cacao powder. Natural sweeteners xylitol and organic coconut palm sugar are also available. Finally, the newest addition to the True Natural Goodness range, their Fairtrade coffees.
The True Natural Goodness Range: Our Top Picks
The True Natural Goodness brand has a strong belief that high quality, nutritious foods should not cost the earth and they truly embrace this belief. All their products are very competitively priced with exceptional quality. As well as this, all their products are ethically sourced.
True Natural Goodness provides foods in their purest and rawest forms, to promote good living through healthy and tasty eating. We've rounded up some favourite products that will give you a bit of nutritional boost as well as some every day saviours like organic coffee.
Organic Chlorella Powder
Chlorella is a green, freshwater, oriental algae. It is a natural and excellent source of a number of essential nutrients vital for overall health and wellbeing. Chlorella is a natural source of protein, plant enzymes, beta carotene, zinc, iron and vitamins C, E, B1, B2, B6 and B12.
It also contains the highest amount of chlorophyll found in any edible plant. Chlorella possesses a detoxifying effect, removing toxins from the body. This can help to prevent a build-up which can help make you feel renewed. It can also promote the growth and repair of your tissues.
It is so easy to add this nutritious superfood into your diet. Simply add just 1-2 teaspoons to your favourite juice or smoothie and see the many benefits of this nutritional powerhouse for yourself!
Organic Maca Powder
Maca powder has been used for years as a source of energy, nutrition and healing. With its high nutritional content and abundant benefits, it is no surprise it has become a “must have” superfood. Maca powder is a natural and rich source of protein, fibre, calcium, iron, phosphorous, zinc, vitamin B2 (riboflavin) and B6 (pyridoxine). It is also rich in amino acids.
Maca powder has a number of potential benefits including supporting the thyroid and the immune system. Maca powder is also thought to help your body deal with stress naturally and aids the production of hormones in the body, which can have libedo enhancing effects. It is an excellent and convenient way of helping you reach your recommended daily allowance of a number of vitamins and minerals.
It is so easy to add this superfood into your diet; simply add a tablespoon to your favourite cereal, salad, juice or yoghurt. It also makes an excellent addition to smoothies. Why not try True Natural Goodness Organic Maca Powder today and see its many benefits for yourself?
Organic Spirulina Powder
Spirulina is one of the Evergreen Healthfoods most popular superfoods, and it is no surprise why! Spirulina contains over 100 essential nutrients and has a higher nutritional value than any other plant, grain or herb on the planet! Spirulina is an excellent source of protein, fibre, vitamins, minerals and essential fatty acids. It is also rich in antioxidants which are needed to help the body fight free radicles. Spirulina makes an excellent, natural energy booster. It may also assist in weight loss as it can help curb your appetite.
For a simple and convenient way to add many essential, health benefiting nutrients into your diet, sprinkle just two teaspoons into a juice, smoothie or soup. True Natural Goodness Spirulina powder is 100% organic.
Organic Wheatgrass Powder
True Natural Goodness Organic Wheatgrass Powder is made from the fresh leaves of young wheatgrass plants. It is a powerfully nutritious superfood, packed full of essential nutrients that help keep a healthy body and mind. Minerals, vitamins, enzymes, B vitamins, antioxidants and chlorophyll are just some of the goodies present in this powder.
This superfood makes an excellent addition to any diet and can offer a feeling of fullness, without the calories, whilst offering real health benefits too. It can also aid your immune and digestive health. Why not add it to your diet today and see the many benefits for yourself.
Goji Berries
Did you ever wonder what the most nutrient dense fruit on the planet was? Well you’ve found it! Goji berries are packed full with vitamins, minerals, fibre and protein. These little berries also contain all eight essential amino acids and twenty-one trace minerals including iron, calcium and selenium.
With anti-inflammatory, anti-bacterial and anti-fungal properties, goji berries epitomise the fantastic, natural, health-giving properties that the True Natural Goodness range aim to provide. These tasty little berries can be added to nearly any meal! They are perfect in cereals, salads and smoothies to give a nutritional boost.
Chia Seeds
Omega-3, calcium, fibre and a host of other vitamins and minerals – what’s not to like? True Natural Goodness Chia Seeds are an excellent and convenient way of adding these nutrients and many more into your diet. These little seeds are packed full with goodness; they contain five times more calcium than milk, they are an excellent source of fibre and they are one of the highest plant-sources of the essential fatty acid Omega-3.
Adding chia seeds to your diet could result in a number of benefits; they have anti-inflammatory properties, may help reduce cholesterol, and help maintain healthy skin. Chia seeds may also help control food cravings and help regulate insulin levels. It couldn’t be easier to add these delicious little seeds to your diet, they can be added to smoothies, baked goods and cereals or they can also be enjoyed on their own as a healthy snack.
Organic Raw Cacao Nibs
Want something that tastes great but also packs a nutritional punch? Then True Natural Goodness Organic Raw Cacao Nibs are exactly what you are looking for! Cacao nibs are peeled, raw cacao beans which have undergone minimal processing to ensure as much of the natural flavour and nutrients aren’t lost.
These organically grown cacao nibs have a rich chocolate flavour with a crunchy texture and can be eaten on their own for a delicious snack. They can also be added to cereals, desserts and smoothies for a new taste experience. They possess a surprising number of vitamins, minerals, and flavonoids and contain more antioxidants per serving than blueberries, goji berries and green tea! These nibs are a great addition to anyone’s diet and are an ideal healthy treat for any age.
Organic Raw Cacao Powder
Thought chocolate and health foods couldn’t mix? Think again! True Natural Goodness Organic Raw Cacao Powder is a very deserving member of the superfood club. Cacao powder is a rich source of protein and minerals including calcium, iron and phosphorous. It also contains an array of plant sterols, essential fatty acids and B vitamins.
Cacao powder can be used in a number of ways, added to cereals, smoothies, home baking or hot and cold drinks for a delicious twist in flavour. You can also make your own healthy home-made chocolate so easily, simply add melted cacao butter and a natural sweetener. Yum!
Organic Coconut Palm Sugar
Coconut Palm Sugar is becoming increasingly popular with Evergreen customers as a refined sugar substitute. With its many health benefits it is no surprise. Coconut palm sugar is the boiled and dehydrated sap of the coconut palm. It is very similar to brown sugar in regards to taste, but that’s where the similarities end!
This natural sweetener contains trace amounts of iron, fibre, zinc, calcium and potassium, along with some short chain fatty acids, polyphenols and antioxidants, while cane sugar provides just empty calories. As well as this, coconut palm sugar is lower on the glycemic index (GI index), meaning it will keep you fuller for longer and you avoid those sugary highs and lows.
Xylitol
True Natural Goodness Xylitol is a 100% natural sweetener, which is a healthier alternative to traditional sugars. Xylitol is a natural sweetener extracted from birch trees and other hardwoods. It provides as much sweetness as sugar with only 60% of the calories. It has a lower glycemic index (GI index), meaning it will keep you fuller for longer and you avoid those sugary highs and lows.
Xylitol can be used in all the same ways as sugar, for instance added to warm drinks like tea, used in baking or added to cereals. The similarities to sugar make this a great replacement, whilst being better for you. Xylitol is tooth friendly, low in calories and 100% natural – everything you need to keep your life sweet!
When these natural products are used in conjunction with a balanced diet and plenty of exercise, the True Natural Goodness range will help you to maintain a healthy, happy lifestyle you desire in today’s busy and demanding world. So whether you are looking to detox, manage your diet or just improve your overall health, True Natural Goodness have something to help you reach and attain your goals.
Did you know these super foods are just super for your insides? Check out how you can make a homemade face mask using spirulina in our blog 'DIY Spirulina Face Mask for Glowing Skin'.
