Health Advice | Evergreen Blog | Evergreen Healthfoods

Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.

The herb rosemary traditionally helps with digestion, circulation and lifting the spirits. Rosemary is a hardy plant, but with a poetic name.

Lavender has a relaxing effect on the whole body, the components of lavender oil can help against nervous agitation, cramps, and indigestion.

The evening primrose works with the woman who has reached this stage of life, supporting the skin’s ability to allow her character to emerge.

A garden favourite with great healing, soothing and restorative properties. The calendula plant, known affectionately as marigold, or common marigold.