How Amino Acids Help Your Health

Amino acids are essential components for optimal health. They combine to form proteins, one of our most important nutrients. They have a number of key roles and responsibilities in our bodies. These involve assisting with the break down of food, aiding muscle growth and aiding tissue repair. It is vital that you obtain a healthy balance of these key nutrients on a daily basis, whether it be through foods or supplementation. They are an important nutrient for athletes and sports people particularly.

Choose from our wide range of Amino Acids

At Evergreen.ie, we stock a vast selection of amino acid supplements available in many forms including tablets, capsules, liquids, chewable vitamins, sprays and powders. Evergreen Healthfoods stock only the very best brands, including Solgar, Viridian, Terranova, Higher Nature, NHP and Patrick Holford to name but a few! Food supplements are an effective and easy way to ensure your body is getting the adequate levels of amino acids it requires, as modern diets often lack all the amino acids that we need to stay healthy. Many of our amino acid supplements are suitable for vegetarians and vegans.