Protein Powders & Protein Shakes

Shop protein powders and protein shakes from trusted brands at Evergreen. Explore whey, plant-based, clear and other protein options in a range of flavours and formats to support your everyday nutrition and fitness routine.

Protein Powders at Evergreen

Protein powders offer a convenient way to add protein to your daily routine, whether you use them in shakes, smoothies or alongside meals and snacks.

At Evergreen, you’ll find a broad range of protein powders and protein shakes from trusted sports nutrition and natural health brands, with options to suit different diets, tastes and preferences.

Our range includes:

• whey protein
• plant-based protein
• clear protein
• keto-friendly protein
• flavoured and unflavoured protein powders
• convenient protein blends and shake mixes

Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Choosing the Right Protein Powder

There isn’t one protein powder that is right for everyone.

The best choice depends on things such as:

• whether you prefer dairy or plant-based protein
• the amount of protein per serving
• flavour and sweetness
• texture and how you plan to use it
• dietary requirements
• additional ingredients in the formula

If you are comparing products, check the nutrition information and recommended serving rather than choosing on protein content alone.

Whey Protein

Whey protein is a milk-derived protein and one of the most widely used types of protein powder.

It is available in different forms, including whey concentrate and whey isolate, and is commonly used in shakes and smoothies.

If whey is what you’re looking for, browse our dedicated Whey Protein collection to compare the available products.

Plant-Based Protein

For people who prefer to avoid dairy or follow a vegan diet, plant-based protein powders provide another option.

Depending on the product, these may use protein from peas, rice, hemp or blends of several plant sources.

Browse our Plant Protein collection for vegan and dairy-free protein options.

Clear Protein

Traditional protein shakes are usually creamy or milkshake-like, but clear protein is designed to mix into a lighter, juice-style drink.

This can be a useful alternative if you prefer a fresher texture or don’t enjoy conventional protein shakes.

Explore our Clear Protein range to compare available flavours and formats.

Protein Powder for Different Routines

Protein powder isn’t just for one type of person or one particular fitness goal.

Some people use it after exercise, while others add it to breakfast, smoothies or snacks simply because it is a convenient way to increase the protein content of their diet.

The most useful choice is one that fits naturally into your routine and that you enjoy using consistently.

Protein Shakes and Protein Drinks

Protein powders can be mixed with water, milk or a plant-based alternative to make a protein shake. Some products are also designed to create lighter protein drinks rather than traditional thick shakes.

If you are choosing between products, think about how you prefer to take your protein as well as the nutrition information.

How Much Protein Do You Need?

Protein requirements vary depending on body size, diet, age and activity level.

Rather than focusing only on protein powder, it is useful to consider protein across your whole diet, including foods such as eggs, dairy products, meat, fish, beans, lentils, nuts and seeds.

Protein supplements are designed to complement your diet rather than replace a varied, balanced approach to eating.

For a broader explanation of protein, how much you need and the different types available, read our Complete Guide to Protein.

Protein Powder in Ireland

Evergreen offers a wide selection of protein powder in Ireland, with whey, plant-based, clear and other protein products available to order online.