What is the Keto diet?
The Keto diet (Ketogenic diet) focuses on low carb, increased fat and moderate protein, aiming to help keep you in ketosis, burning fat more effectively. At Evergreen, we have a large range of keto foods (including low carb pasta and low carb rice) and keto supplements (such as MCT oil and keto-friendly collagen).
For more information on the Keto Diet, see our blog: 'The Ketogenic Diet: A Beginner's Guide To Keto'
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