A selection of Bach Original Flower Remedies with flowers

How To Take Bach Original Flower Remedies

July 12, 2023

Rediscover your inner sense of peace and balance.

Bach Original Flower remedies are a range of 38 flower essences made from wild flowers, trees and bushes, capturing the positive potential of the plants they’re made from.

The essences are easy and gentle to use and can be tailored to meet your own individual needs and preferences with each essence corresponding to a specific emotion or feeling that you may feel from time to time. You can use them individually, or you can create your own personal mix using up to seven essences.

Using a Single Bach Essence

  • Put 2 drops into a drink of your choice and sip regularly.
  • Alternatively, you may place two drops of undiluted essence under your tongue and repeat as necessary.


Using Multiple Bach Essence

  • Add 2 drops of each essence (up to a maximum of 7 essences) into a mixing bottle with some water. Take 4 drops, 4 times a day.
  • Discover the Bach essences for you with their essence chooser to create your own personal mix.

Did you know you can also add RESCUE Remedy as one of your seven essences. Simply add 4 drops instead of two to your mixing bottle.


For more information on Bach Flower Remedies, read our blog 'Bach Flower Essences - Which One is Right For Me?'