Walnuts are a super nutritious healthy snack. They are packed full with essential nutrients including Omega 3 fats, copper, manganese, molybdenum, folic acid, biotin, phosphorus and vitamin E. They are a very energy dense food which means only a handful will help fill you up. Walnuts also make an excellent addition to salads, pasta dishes, breakfast cereals and many baked goods.
Walnuts are a super nutritious healthy snack. They are packed full with essential nutrients including Omega 3 fats, copper, manganese, molybdenum, folic acid, biotin, phosphorus and vitamin E. They are a very energy dense food which means only a handful will help fill you up. Walnuts also make an excellent addition to salads, pasta dishes, breakfast cereals and many baked goods.
Walnuts are a super nutritious healthy snack. They are packed full with essential nutrients including Omega 3 fats, copper, manganese, molybdenum, folic acid, biotin, phosphorus and vitamin E. They are a very energy dense food which means only a handful will help fill you up. Walnuts also make an excellent addition to salads, pasta dishes, breakfast cereals and many baked goods.
