This authentic Italian dish can be served hot or cold! Vegetarian and easy to make.
Serves 4
If you like this recipe, ew think you will love 'Nielsen Massey Vegan Slow Cooker Lemon, Kale and White Bean Soup'.
Ingredients:
- 4 tbsp Biona Organic olive oil
- 1 large onion or True Natural Goodness onion powder
- 250g chargrilled/roasted Mediterranean veg (we used courgettes, aubergine & peppers)
- 400g Biona Organic chopped tomatoes
- 1 tbsp capers
- 1 cloves of garlic, crushed
- 2 tbsp organic raisins
- 350g Biona Organic fusilli pasta
- A handful of basil leaves
- Vegetarian parmesan or vegan violife cheese to sprinkle on top
Method:
1
Heat the oil in a large pan and cook the onion until it starts to caramelise. Add the garlic for the final 2 mins of cooking time.
2
Add the mixed veg, tomatoes, capers and raisins. Season well with salt and pepper and leave it simmering uncovered, for 10 mins, or until you have a rich thick sauce.
3
Meanwhile bring the pasta to boil in salty water and cook until tender. Tip the pasta into the sauce, adding a splash of water if it needs loosening. Scatter with the basil leaves and a sprinkle of parmesan. Serve straight from the pan or leave to cool for lunchboxes.
Shop the Blog
Clearspring Organic 100% Italian Extra Virgin Olive Oil
20% off
Vendor:
Clearspring Organic 100% Italian Extra Virgin Olive Oil
Clearspring
True Natural Goodness Organic Raisins
Vendor:
True Natural Goodness Organic Raisins
True Natural Goodness
Clearspring's Tofu & Charred Greens with Miso Chilli Oil
Enhance your meal with this soft silken tofu recipe that includes plenty of nutritious greens. Tofu is a great source of plant protein.
Freja's Garlic Chicken Quinoa
This nutrient-dense dish combines lean protein, fibre-rich quinoa, and iron-packed spinach for a well-rounded meal.
Freja's Butternut, Bean & Chicken Bone Broth Soup
Perfect for cosy evenings or a wholesome lunch, this soup is as delicious as it is nutritious. Simple to prepare and packed with flavour, it’s sure to become a favourite!
