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Health Advice

woman in field during hay fever season

Is it a Cold or Hay Fever? How to Tell the Difference!

Wondering if it's a cold you're sniffling away with or hay fever? This guide will help you get to the bottom of it.
  • 2 m read
happy woman lying in green field

9 Natural Remedies for Hay Fever Worth Trying

From diet to supplements, tackle your allergies with these natural remedies for hay fever and handy tips!

  • 4 m read
how to get rid of a cough fast

How to Get Rid of a Cough Fast (And Naturally)

Have a cough that you want gone ASAP? Shift it quickly with these useful steps to get rid of a cough fast.
  • 3 m read
woman with sinus and nasal congestion blowing nose in bed

Tips to Relieve Sinus and Nasal Congestion

Dealing with a sinus infection or stuffy nose? We've got helpful tips that might give you some relief!
  • 2 m read
sick woman blowing her nose in bed with a bacterial or viral infection

What is the Difference Between Bacterial and Viral Infections?

Wondering what is the difference between bacterial and viral Infections? Here's all you need to know.
  • 3 m read
man having consultation with doctor over men's health issues

What are the Most Common Men's Health Issues?

What are the biggest health issues facing men? We take a look at three of the most common and lifestyle changes you can make.
  • 3 m read
diagram of the different functions a healthy brain

4 Tips to Keep Your Brain Healthy

Your brain is just like every other part of your body, it needs minding. Show your brain some love with these important tips to keep your brain healthy.
  • 3 m read
woman making heart shape with hands

The Amazing Health Benefits of Coenzyme Q10

Heard of CoQ10? Wondering what it's all about? Here's everything you need to know about the incredible health benefits of Coenzyme Q10.

  • 3 m read
woman with hay fever with feet in the air in a field

8 Tips to Manage Hay Fever (Including Natural Remedies)

Sneezing loads? Eyes constantly watering? Ah hay fever season. Here are some trusty tips to manage hay fever, including some great natural remedies!
  • 3 m read