Health Advice | Evergreen Blog | Evergreen Healthfoods

Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you

Is it a Cold or Hay Fever? How to Tell the Difference!

Wondering if it's a cold you're sniffling away with or hay fever? This guide will help you get to the bottom of it.

April 11, 2018
2 m read

9 Natural Remedies for Hay Fever Worth Trying

From diet to supplements, tackle your allergies with these natural remedies for hay fever and handy tips!

April 11, 2018
4 m read

sick woman blowing her nose in bed with a bacterial or viral infection

What is the Difference Between Bacterial and Viral Infections?

Wondering what is the difference between bacterial and viral Infections? Here's all you need to know.

December 23, 2016
3 m read

woman with hay fever with feet in the air in a field

8 Tips to Manage Hay Fever (Including Natural Remedies)

Sneezing loads? Eyes constantly watering? Ah hay fever season. Here are some trusty tips to manage hay fever, including some great natural remedies!

July 11, 2016
3 m read

Browse our blogs for a wealth of information about natural health and what can help you achieve your health goals.

Please note, that this blog is for informational purposes only and should not replace medical advice. It’s always best to consult your doctor before taking any new supplements, treatments or remedies if you are pregnant, breastfeeding or on medication.