Charcoal can help reduce flatulence. It absorbs flatulent gas, taking in the digestive system’s toxins and impurities as it goes) reducing the amount of flatulence and minimising unpleasant smells. It may also be able to support kidney health by helping to filter out undigested toxins in the body. Activated Charcoal is available in capsule form from Evergreen Healthfoods from reputable brands including Kiki Health and Lifeplan.