Collagen has become a major buzzword in the wellness world. But with multiple collagen supplements and collagen types to discover, it can be hard to determine which collagen is best for you. 

For centuries, human beings have been applying lotions and potions to their skin to help nourish it and look its best.  There has also been a lot of development in what you can put inside your body to help you look your best on the outside.  

Wondering what all the fuss is about collagen? This powerful protein is a hot topic right now. Here's why...

Eat your way to gorgeous glowing skin from the inside out with these top tips from Nutritional Therapist Claire O'Grady.