Beauty & Fitness | Evergreen Blog | Evergreen Healthfoods

Discover natural skincare advice and fitness routines at the Beauty & Fitness Blogs at Evergreen.ie. With contributions from our favourite brands.
Glow Naturally: The Benefits of Natural Beauty Products

Glow Naturally: The Benefits of Natural Beauty Products

When it comes to beauty, nature often provides the best solutions. Here’s why switching to a natural beauty routine is the best choice for healthy, radiant skin.

  • 3 m read
Selection of Plent Beauty Collagens with fresh fruits and juice drinks

How Is Collagen Absorbed? A Guide to Hydrolysed Collagen

There are 3 important points that influence the absorbability of collagen in your body, or the bioavailability. We will discuss it further in this blog!
  • 3 m read
close up of woman with beautiful clear skin

Unlocking Natural Radiance From Within

In this blog, we will delve into the world of beauty supplements and explore how they harness the power of nature to nurture our skin.

  • 2 m read
Vital Proteins Collagen Peptides and Marine Collagen surrounded by greens

Vital Proteins Collagen Peptides vs Marine Collagen

What's the difference between Vital Proteins Collagen Peptides and Marine Collagen? Compare their collagen sources, formats and key differences to help you choose the right Vital Proteins collagen for you.

  • 3 m read
beauty products, with plant on pink backgorund

Beauty From The Inside Out - Your Guide to Hair, Skin & Nails Supplements

For centuries, human beings have been applying lotions and potions to their skin to help nourish it and look its best.  

  • 3 m read
collagen supplements on marble counter with collagen tag

What Is Collagen? Benefits, Types & How to Take It

What is collagen and what does it do? Discover the different types of collagen, including marine and bovine collagen and collagen peptides, what the research says about collagen supplements, and how to choose the right type for you.

  • 5 m read
woman with glowing skin from the inside out holding an orange

Chlorophyll for Glowing Skin (plus a few more skincare tips!)

Eat your way to gorgeous glowing skin from the inside out with these top tips from Nutritional Therapist Claire O'Grady.
  • 4 m read
smiling woman with healthy skin drinking a glass of water

How to Take Care of Your Skin

Make sure you're giving your skin all the love it needs with these handy skincare tips.
  • 6 m read
glass bottle of apple cider vinegar with apples

7 Beauty Benefits of Apple Cider Vinegar

Have a bottle of Apple Cider Vinegar lying around at home? Put it to good use in your beauty regime!
  • 4 m read