True Natural Goodness Organic Spelt Semolina has been packaged especially for True Natural Goodness. Semolina is the term used to describe coarse fineness of flours from all varieties of wheat and grains. Spelt is not a gluten free grain but can be tolerated by many people with wheat or gluten intolerances. It adds a great flavour to your baked goods such as muffins and bread loaves as well as spelt pasta. It is an excellent substitute for wheat flours. This product is naturally high in fibre, vitamin B1, low in fat and a natural source of protein. This product contains no added preservatives or additives and is certified organic.
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