Oat fibre has zero calories, zero carbs and zero sugar – just lots of fibre! It adds loads of fibre to your diet with the side benefit of helping to expel other carbs from your digestive tract. It absorbs up to seven times its weight in water making it useful for baking, and as a filler with ground meats. Oat fibre is suitable for a keto-friendly diet.
Oat fibre.
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