Terranova Fermented Ashwagandha 250mg - 50 Capsules Utilising innovative fermentation technology, this ancient method of food preparation has been scientifically adapted to provide biochemically active and nutritionally enhanced botanical and wholefood ingredients. Terranova Fermented Ashwagandha Fermanolide supports bioavailability, increases digestibility, and potentiates the activity of various compounds.The fermentation process used for the ingredients in this product converts plant compounds to a pre-digested, simpler form. How to Use 1 capsule daily with food Ingredients One vegetarian capsule typically provides: Fermented ashwagandha root [fermanolide™]* – (withania somnifera) 150mgtypical assay: >3.2% Withanolidesashwagandha root (withania somnifera) – organic 100mg vegetarian capsule shell (hydroxypropyl methylcellulose)