Lion’s Mane: Everything You Need to Know
Whether you're seeking sharper mental clarity, a stronger immune system, or overall vitality, Lion’s Mane is a natural way to enhance your wellness routine.
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Health & Her are passionate about helping women with their female health. That’s why they have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health & Her Perimenopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals and provides women with a convenient source of vitamin B6, which contributes to the regulation of hormone activity.
Designed to support wellbeing during perimenopause:
Hormone Regulation
Vitamin B6 contributes to the regulation of hormonal activity
Energy
Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue, and support normal energy-yielding metabolism
Psychological Function
Vitamins B6 & B12, Biotin and Magnesium help to maintain normal psychological function.
Relaxation
Ashwagandha is a botanical extract that helps support relaxation
Nervous System
Biotin and Magnesium contribute to the normal function of the nervous system
Cognitive Function
Zinc contributes to normal cognitive function
Blood Sugar Levels
Chromium contributes to the maintenance of normal blood glucose levels
Muscles
Magnesium contributes to normal muscle function
Skin, Hair & Nails
Zinc supports the maintenance of normal skin, hair, and nails. Biotin contributes to the maintenance of normal hair
Botanical & Biome Blend
Lab4P 50 billion live cultures & Ashwagandha
Take up to 2 capsules daily: Ideally with food or as directed by a healthcare professional. We recommend starting with 1 capsule per day and gradually increasing to 2 capsules daily.
Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose, Maltodextrin, Dicalcium Phosphate), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Anti-caking Agent (Ascorbyl Palmitate, Silicon Dioxide), Rice Fibre, Corn Syrup Solids, Calcium Pantothenate (Vitamin B5), Acacia Gum, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Chromium Chloride, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12).
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Enrich your daily routine, feel the natural you
Whether you're seeking sharper mental clarity, a stronger immune system, or overall vitality, Lion’s Mane is a natural way to enhance your wellness routine.
Here’s some of our favourite reasons to swap out your morning (or anytime) coffee for pure cacao.
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
Health & Her are passionate about helping women with their female health. That’s why they have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health & Her Perimenopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals and provides women with a convenient source of vitamin B6, which contributes to the regulation of hormone activity.
Designed to support wellbeing during perimenopause:
Hormone Regulation
Vitamin B6 contributes to the regulation of hormonal activity
Energy
Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue, and support normal energy-yielding metabolism
Psychological Function
Vitamins B6 & B12, Biotin and Magnesium help to maintain normal psychological function.
Relaxation
Ashwagandha is a botanical extract that helps support relaxation
Nervous System
Biotin and Magnesium contribute to the normal function of the nervous system
Cognitive Function
Zinc contributes to normal cognitive function
Blood Sugar Levels
Chromium contributes to the maintenance of normal blood glucose levels
Muscles
Magnesium contributes to normal muscle function
Skin, Hair & Nails
Zinc supports the maintenance of normal skin, hair, and nails. Biotin contributes to the maintenance of normal hair
Botanical & Biome Blend
Lab4P 50 billion live cultures & Ashwagandha
Take up to 2 capsules daily: Ideally with food or as directed by a healthcare professional. We recommend starting with 1 capsule per day and gradually increasing to 2 capsules daily.
Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose, Maltodextrin, Dicalcium Phosphate), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Anti-caking Agent (Ascorbyl Palmitate, Silicon Dioxide), Rice Fibre, Corn Syrup Solids, Calcium Pantothenate (Vitamin B5), Acacia Gum, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Chromium Chloride, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12).
Health & Her about-me: Cruelty Free about-me: Dairy Free about-me: Gluten Free about-me: Non GMO about-me: Vegan about-me: Vegetarian azpiral-dept: SUPPLEMENT Cat1:vegan-collection:Vegan Supplements Cat2:gluten-free-collection:Gluten Free Supplements Category_Health Goals/Menopause Category_Vitamins & Supplements Category_Vitamins & Supplements/Digestion & Probiotics Category_Vitamins & Supplements/Digestion & Probiotics/Probiotics Category_Vitamins & Supplements/Female Health Category_Vitamins & Supplements/Female Health/Menopause Category_Vitamins & Supplements/Vegan Supplements Non-Discountable: false Perimenopause supplement-age: Adult supplement-type: Capsules Vat-Code: A2 Women's Probiotics add-to-cart 48553856762182 60 Capsules 46.00 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/health-her-perimenopause-biome?variant=48553856762182 InStock 60 Capsules