Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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The leaves from the moringa – also sometimes referred to as the “miracle tree”- are made into a powder which can be added to smoothies and breakfast bowls. Aside from being a great natural source of iron, calcium, vitamin A and zinc, Moringa powder is also high in protein and fibre, making it a great addition to protein shakes.
5g-15g (1-3 tsp) daily
Moringa Powder
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The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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The leaves from the moringa – also sometimes referred to as the “miracle tree”- are made into a powder which can be added to smoothies and breakfast bowls. Aside from being a great natural source of iron, calcium, vitamin A and zinc, Moringa powder is also high in protein and fibre, making it a great addition to protein shakes.
5g-15g (1-3 tsp) daily
Moringa Powder
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