Shop milk thistle supplements from trusted brands at Evergreen. Explore milk thistle capsules, liquid extracts, teas and organic options in a choice of strengths and formulations to find one that suits your daily routine.

Milk Thistle Supplements

Milk thistle (Silybum marianum) is a flowering plant that has a long history of use in traditional herbal practice. Its seeds contain a group of naturally occurring plant compounds collectively known as silymarin.

Milk thistle is available in a variety of supplement formats, including capsules, tablets and liquid extracts, as well as herbal teas. At Evergreen, you'll find milk thistle products from a range of trusted supplement and herbal brands.

Choosing a Milk Thistle Supplement

With different strengths, extracts and formats available, comparing milk thistle supplements can sometimes be confusing.

When choosing between products, consider:

• Format: choose from capsules, tablets, liquid extracts and teas depending on your preference.
• Milk thistle extract: check the amount of milk thistle or milk thistle extract provided by the recommended daily serving.
• Silymarin: some products state the amount or concentration of silymarin they provide.
• Additional ingredients: some formulas combine milk thistle with other herbs or nutrients.
• Organic options: organic milk thistle supplements are also available if this is important to you.

Because formulations can differ considerably, compare the individual product information rather than relying on the headline milligram amount alone.

Milk Thistle Capsules, Liquids & Teas

Milk thistle capsules and tablets provide a convenient way to include milk thistle in a daily supplement routine and are available in a variety of formulations and strengths.

Liquid milk thistle extracts offer an alternative for people who prefer not to take tablets or capsules. Always follow the individual product directions when using a liquid herbal preparation.

Milk thistle tea offers another way to enjoy the herb and may suit those who prefer traditional herbal teas rather than supplements.

What Is Silymarin?

Silymarin is the name given to a group of naturally occurring compounds found in milk thistle seeds. You'll often see it mentioned on milk thistle supplement labels, particularly on products containing standardised extracts.

The amount of milk thistle and silymarin can vary between products, so check the individual formulation and recommended serving when comparing supplements.

What Is the Best Milk Thistle Supplement?

There isn't one milk thistle supplement that's right for everyone. Rather than choosing on strength alone, consider the type of extract, silymarin content where stated, serving size, format and any additional ingredients. A liquid extract may suit someone who doesn't like capsules, for example, while others may prefer the convenience of a once- or twice-daily capsule.

Our range includes milk thistle from established herbal and supplement brands, making it easier to compare different formulations and find an option that suits your preferences.

Shop Milk Thistle at Evergreen

Explore milk thistle supplements, capsules, liquid extracts and teas from trusted brands at Evergreen Healthfoods.

Always follow the directions provided with your chosen supplement. If you're pregnant, breastfeeding, taking medication or have an existing health condition, speak to your doctor, pharmacist or another suitably qualified healthcare professional before using a new supplement.