Ashwagandha And Fitness Recovery
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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Contains:
These grains are dehydrated so require no special storage or treatment before us. Easy to make at home and full of gut loving bacteria!
A delicious and magnificently healthy alternative to chemical laden fizzy drinks. Water kefir is a fermented drink chock full of gut loving naturally occurring beneficial bacteria. It is easily flavoured, incredibly versatile and simple to prepare, offering a pleasant alternative to commercially produced fizzy drinks. Similar in flavour to a dry and slightly fizzy fermented lemonade, water kefir is sparking and refreshing.
Ashwagandha
A natural adaptogen, thought to
help support brain and heart health
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The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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Contains:
These grains are dehydrated so require no special storage or treatment before us. Easy to make at home and full of gut loving bacteria!
A delicious and magnificently healthy alternative to chemical laden fizzy drinks. Water kefir is a fermented drink chock full of gut loving naturally occurring beneficial bacteria. It is easily flavoured, incredibly versatile and simple to prepare, offering a pleasant alternative to commercially produced fizzy drinks. Similar in flavour to a dry and slightly fizzy fermented lemonade, water kefir is sparking and refreshing.