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Solgar Calcium, Magnesium Plus Zinc Tablets25% offSolgar Calcium, Magnesium Plus Zinc Tablets
- Regular price
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€14.95
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Terranova Magnesium Calcium Complex20% offTerranova Magnesium Calcium Complex
- Regular price
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€12.15 €20.10
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Nature's Plus Calcium/Magnesium/Vitamin D3 with K2Nature's Plus Calcium/Magnesium/Vitamin D3 with K2
- Regular price
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€14.95 €36.95
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Solgar Calcium Magnesium Citrate25% offSolgar Calcium Magnesium Citrate
- Regular price
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€13.95 €26.50
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Terranova Calcium Magnesium Complex20% offTerranova Calcium Magnesium Complex
- Regular price
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€14.25 €23.45
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Solgar Calcium Citrate with Vitamin D325% offSolgar Calcium Citrate with Vitamin D3
- Regular price
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€11.50 €33.95
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Solgar Calcium Magnesium plus Boron25% offSolgar Calcium Magnesium plus Boron
- Regular price
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€15.50
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Macanta Calcium Citrate with Vitamin D3 & K225% offMacanta Calcium Citrate with Vitamin D3 & K2
- Regular price
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€18.95
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Terranova Chromium, Cinnamon & Lipoic Acid Complex20% offTerranova Chromium, Cinnamon & Lipoic Acid Complex
- Regular price
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€20.65 €36.40
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New Era No.1 Calc Fluor (Calcium Flouride)New Era No.1 Calc Fluor (Calcium Flouride)
- Regular price
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€15.35
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New Era No.2 Calc Phos (Calcium Phosphate)New Era No.2 Calc Phos (Calcium Phosphate)
- Regular price
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€15.35
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Viridian Calcium, Magnesium & Zinc PowderViridian Calcium, Magnesium & Zinc Powder
- Regular price
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€17.70
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Viridian High Potency Calcium & Vitamin D3Viridian High Potency Calcium & Vitamin D3
- Regular price
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€43.50
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A. Vogel Urticalcin Silicea & Nettle ExtractA. Vogel Urticalcin Silicea & Nettle Extract
- Regular price
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€10.10
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New Era No.3 Calc Sulph (Calcium Sulphate)New Era No.3 Calc Sulph (Calcium Sulphate)
- Regular price
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€15.35
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Nature's Plus Source of Life Garden CalciumNature's Plus Source of Life Garden Calcium
- Regular price
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€51.95
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Solaray Calcium Citrate with Vitamin D3Solaray Calcium Citrate with Vitamin D3
- Regular price
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€22.65
What is Calcium?
Calcium is an essential nutrient in the body most commonly known for helping build strong bones. Calcium is the most common mineral in the body, with approximately 99% of total body calcium being stored in the bones and teeth. The remaining 1% is found throughout the body in blood and muscle.
What does calcium do for the body?
Calcium is essential for a number of functions, most notably healthy bones and teeth. This is particularly important as you age. It is also needed to help the body absorb other micronutrients including vitamin D and K, magnesium and phosphorous.
Calcium deficiency is most common in postmenopausal women, those who consume large amounts of caffeine, sugary drinks and alcohol and those with malabsorption problems such as Crohn’s disease. Bones are constantly being renewed, meaning it is essential you are consuming enough calcium to help keep bones and teeth healthy.
What are good sources of calcium?
Calcium can be sourced through a number of foods. The best sources include cheese, milk, yoghurt, almonds, brewer's yeast and dark leafy greens, but sometimes supplementation may be necessary.
Choose from Evergreen's range of calcium supplements
At Evergreen Healthfoods, we stock an extensive range of calcium supplements., available in many different forms including tablets, liquid, powders and capsules. Choose from our wide range of products hand picked by our fully trained team.
Free Delivery
If your order value is €55 or more, then delivery is FREE to any destination within the Island of Ireland.
Click & Collect
Click and collect is now available in all eight of Galway based stores. Shop as normal, and select the Click & Collect option at checkout.
Health Advice
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.