Ashwagandha And Fitness Recovery
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
Bath
Add 250g Magnesium Mind Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath
Add 150g Magnesium Mind Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Magnesium chloride hexahydrate flakes, citrus aurantium dulcis (sweet orange) peel extract, limonene, ocimum basilicum (basil) oil, linalool, citral.
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The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
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An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
Bath
Add 250g Magnesium Mind Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath
Add 150g Magnesium Mind Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Magnesium chloride hexahydrate flakes, citrus aurantium dulcis (sweet orange) peel extract, limonene, ocimum basilicum (basil) oil, linalool, citral.
Better You about-me: Cruelty Free about-me: Dairy Free about-me: Informed Sport Certified about-me: Sustainable Packaging about-me: Vegan about-me: Vegetarian better you magnesium Better You Magnesium - Save 25% Better You Magnesium Sale Cat2: Better You Magnesium Cat2:better-you:Better You Magnesium Cat2:betteryou:Better You Magnesium Cat3:vegan-collection:Vegan Beauty Category_Beauty & Skincare /Bath & Shower Category_Beauty & Skincare /Bath & Shower/Bath Category_Beauty & Skincare /Bath & Shower/Bath Salts Category_Beauty & Skincare /Fitness & Sport Category_Beauty & Skincare /Vegan Beauty/Vegan Bath & Shower Category_Brands/Better You Category_Health Goals/Mental Wellbeing Category_Health Goals/Mental Wellbeing/Calm Category_Health Goals/Mental Wellbeing/Stress Category_Support Your Mental Wellbeing Category_Vitamins & Supplements/Magnesium Category_Vitamins & Supplements/Minerals/Magnesium Enhanced Margin Non-Discountable: false supplement-type: Flakes Vat-Code: A1 add-to-cart 41379701817535 750g 10.95 //evergreen.ie/cdn/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/better-you-mind-magnesium-flakes?variant=41379701817535 InStock 750g