The festive season is here, a time of indulgence, joy, and plenty of delicious food.
While holiday feasting brings comfort and celebration, it can also challenge our digestive system. Overindulgence, stress, and changes to routine can disrupt digestion, leading to bloating, heartburn, or sluggishness. Supporting your digestive system with high-quality supplements and natural remedies can alleviate these discomforts and help your body process festive treats more efficiently.
Here are some standout products from Evergreen's Digestive Support range to keep you in tip-top shape this Christmas
A.Vogel Milk Thistle Complex
Milk thistle is known for its liver-supporting properties, helping to detoxify the body and restore liver function. Whether you’re indulging in festive meals or enjoying a glass of mulled wine, this supplement helps support your liver’s natural detox processes, ensuring that it’s ready to handle the extra load.
Flor Essence
A classic herbal remedy celebrated for its detoxifying properties. Flor Essence contains a unique blend of eight herbs that work together to gently cleanse the digestive system, eliminate toxins, and improve overall gut health. Its natural detoxing effect helps improve energy levels, which might feel a little depleted after a few too many mince pies.
New Nordic Active Liver
Designed to support liver detoxification and function through a combination of herbal ingredients. With the goodness of milk thistle, globe artichoke, turmeric extract and black pepper, this supplement promotes the liver’s ability to break down fats and process toxins, allowing you to better enjoy your festive feasts without digestive discomfort.
Udo's Choice Ultimate Digestive Enzyme Blend
When indulging in large festive meals, sometimes your digestive system can struggle to keep up. Udo's Choice Ultimate Digestive Enzyme Blend contains a broad spectrum of digestive enzymes that help break down proteins, fats, and carbohydrates efficiently, alleviating common digestive issues like bloating or sluggishness. Digestive enzymes can help ensure your gut functions optimally, so you can enjoy each delicious bite of your meal without worry.
Also available in maximum strength GOLD option; Udo's Choice Digestive Enzymes Gold.
Viridian High Potency Digestive Aid
A powerful blend of digestive enzymes, synergistic plant extracts and betaine hydrochloride to support gut health and digestion. With ingredients such as ginger and peppermint, this supplement helps ease indigestion and reduce bloating. The combination of enzymes also ensures your body efficiently breaks down the nutrients in food, making digestion easier during festive indulgence.
Tips for Maintaining Digestive Health During the Festivities
- Stay Hydrated: Drink plenty of water to help flush out toxins and keep digestion flowing.
- Pace Yourself: Enjoy festive treats mindfully and avoid overeating.
- Keep Moving: Light physical activity like a post-meal walk can aid digestion.
- Prepare for Feasting: Use supplements like probiotics and digestive enzymes to support your gut.
With a little preparation and the right digestive support, you can savour the joy of the festive season without the discomfort.
Explore the full range of Digestive Support products here and give your gut the gift of health this Christmas.
