Ashwagandha And Fitness Recovery
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
Better you Magnesium Sleep Bath Flakes
€6.50
Couldn't load pickup availability
Description
Better You Magnesium Sleep Bath Flakes 250g BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.Expertly blended magnesium and essential oilsNaturally aids muscle recovery and relaxationAids restful sleep How to Use BathAdd 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.Lie back and relax for 20 minutes. Increase amount for a more intensive experience.FootbathAdd 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.Sit and relax for 20 minutes. Ingredients Magnesium chloride...
From Our Blog
-
-
Probiotics: All You Need To Know
The buzz around probiotics continues to grow, with many recognising their benefits for gut health and overall well-being. But what exactly are probiotics?
-
Omega Oils: All You Need to Know
In the world of nutrition, there are few nutrients as celebrated and essential as omega oils. These healthy fats play a vital role in maintaining overall well-being.
