Psyllium Husks is a soluble fibre which is a well-recognised natural bowel movement assistant. This natural product can help to promote regular bowel movements. It is most commonly in regards to constipation. It absorbs liquid in the intestines and swells to form excrement. The increased size of the excrement stimulates bowel activity and triggers an urge to release.
Looking for an organic option? Try the True Natural Goodness Organic Psyllium Husks!
Psyllium Husk
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Add 1-2 teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this 1-2 times a day. When doing so it is recommended to increase your overall fluid intake.
