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Pot barley, which is often referred to as dehulled barley or scotch barley, is barley which has the inedible, fibrous, outer hull removed. The most nutritious part of the grain, which is the bran and the germ are still present, which is why pot barley is considered a very beneficial health food. Pot barley is an excellent source of dietary fibre which aids digestion and helps reduce constipation. Barley is also lower in calories and fat than many other grains.
rinse and simmer in 3 parts water to 1 part barley for approx. 45 minutes.
Barley
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Pot barley, which is often referred to as dehulled barley or scotch barley, is barley which has the inedible, fibrous, outer hull removed. The most nutritious part of the grain, which is the bran and the germ are still present, which is why pot barley is considered a very beneficial health food. Pot barley is an excellent source of dietary fibre which aids digestion and helps reduce constipation. Barley is also lower in calories and fat than many other grains.
rinse and simmer in 3 parts water to 1 part barley for approx. 45 minutes.
Barley
True Natural Goodness about-me: Vegetarian azpiral-dept: PACKED FOO Category_Brands Category_Brands/Evergreen Own Brand Category_Brands/True Natural Goodness Own Brand Category_Food & Drink Category_Food & Drink/Cooking & Baking Category_Food & Drink/Grains_ Peas_ Beans & Lentils Category_Food & Drink/Grains_ Peas_ Beans & Lentils/Grains Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Evergreen Own Brand Category_Food & Drink/Popular Brands/True Natural Goodness Own Brand Category_Google Shopping Products created-at:2021-07-15 Non-Discountable: false Vat-Code: X0 add-to-cart 40084576108735 500g 1.90 //cdn.shopify.com/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://evergreen.ie/products/true-natural-goodness-pot-barley?variant=40084576108735 InStock 500g