Rye is a popular grain as it is more sustainable and satisfying than wheat. It also contains less gluten than wheat; this also results in a significantly denser bread. Unlike many other grains, rye also has a high level of fibre in its endosperm, not just the bran. This makes the glycemic index (GI) of rye bread lower than most other grains, meaning it will help keep you fuller for longer. This product contains no additives or preservatives and is certified organic.
Rye Grain
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Rinse and simmer in 3 parts water to 1 part rye grain for approx. 1.5 hours
