![True Natural Goodness Organic Rye Grain](http://evergreen.ie/cdn/shop/files/true-natural-goodness-organic-rye-grain.jpg?v=1684324746&width=500)
€2.40
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Description
Ingredients
Directions
Reviews
Rye is a popular grain as it is more sustainable and satisfying than wheat. It also contains less gluten than wheat; this also results in a significantly denser bread. Unlike many other grains, rye also has a high level of fibre in its endosperm, not just the bran. This makes the glycemic index (GI) of rye bread lower than most other grains, meaning it will help keep you fuller for longer. This product contains no additives or preservatives and is certified organic.
Rye Grain
Rinse and simmer in 3 parts water to 1 part rye grain for approx. 1.5 hours
Description
Rye is a popular grain as it is more sustainable and satisfying than wheat. It also contains less gluten than wheat; this also results in a significantly denser bread. Unlike many other grains, rye also has a high level of fibre in its endosperm, not just the bran. This makes the glycemic index (GI) of rye bread lower than most other grains, meaning it will help keep you fuller for longer. This product contains no additives or preservatives and is certified organic.
Ingredients
Rye Grain
Directions
Rinse and simmer in 3 parts water to 1 part rye grain for approx. 1.5 hours
Reviews
![True Natural Goodness Organic Rye Grain](http://evergreen.ie/cdn/shop/files/true-natural-goodness-organic-rye-grain.jpg?v=1684324746&width=3840)
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