- 24g protein
- 113 kcals
- High in essential amino acids
- Ideal for training & recovery
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Flexi Nutrition Cookies & Cream 100% Whey Protein
Description
Nutritional Information
Ingredients
Directions
Reviews
Enjoy a delicious Cookies & Cream flavour while supporting your training and fitness goals with Flexi Nutrition 100% Whey Protein. Made in Ireland using grass-fed whey, it combines whey protein isolate and whey protein concentrate to provide a high-quality source of protein.
Each 30g serving delivers 24g of protein and just 113 calories, with no added sugar and only 1.4g of carbohydrates. The smooth formula mixes easily with water or skimmed milk for a creamy, enjoyable shake without unwanted lumps.
Whey protein provides a natural source of essential and non-essential amino acids, including leucine, isoleucine and valine, which complement an active lifestyle and training routine. Protein contributes to the growth and maintenance of muscle mass.
| Nutritional Information | per 100g | per 30g SERVING |
| Energy kJ/kcal | 1547kJ / 370kcal | 464kJ / 111kcal |
| Fat | 3.2g | 1.0g |
| of which saturates | 1.8g | 1.8g |
| Carbohydrates | 4.7g | 1.4g |
| of which sugars | 3.4g | 1.0g |
| Fibre | 1.5g | 0.4g |
| Protein | 80g | 24g |
| Salt | 0.44g | 0.13g |
| Amino Acids Per 100g Product | |
| Leucine | 8200mg |
| Isoleucine | 4400mg |
| Valine | 4600mg |
| Lysine | 7000mg |
| Methionine | 1600mg |
| Phenylalanine | 2700mg |
| Threonine | 5400mg |
| Tryptophan | 1100mg |
| Arginine | 2300mg |
| Cysteine | 1700mg |
| Glutamic Acid | 13900mg |
| Histidine | 1800mg |
| Proline | 5000mg |
| Tyrosine | 2700mg |
| Alanine | 3600mg |
| Aspartic Acid | 8100mg |
| Glycine | 1500mg |
| Serine | 4200mg |
Whey Protein Isolate (Milk) [Emulsifier; Soy Lecithin], Whey Protein Concentrate (Milk) [Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Flavouring, Thickener (Sodium Carboxymethyl Cellulose, Guar Gum), Sweetener (Sucralose).
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Mix 30g (1 level scoop) with 200–250ml of water or skimmed milk and shake well.
Take 1–2 servings throughout the day, depending on your individual protein requirements and training regime.
Description
Enjoy a delicious Cookies & Cream flavour while supporting your training and fitness goals with Flexi Nutrition 100% Whey Protein. Made in Ireland using grass-fed whey, it combines whey protein isolate and whey protein concentrate to provide a high-quality source of protein.
Each 30g serving delivers 24g of protein and just 113 calories, with no added sugar and only 1.4g of carbohydrates. The smooth formula mixes easily with water or skimmed milk for a creamy, enjoyable shake without unwanted lumps.
Whey protein provides a natural source of essential and non-essential amino acids, including leucine, isoleucine and valine, which complement an active lifestyle and training routine. Protein contributes to the growth and maintenance of muscle mass.
Nutritional Information
| Nutritional Information | per 100g | per 30g SERVING |
| Energy kJ/kcal | 1547kJ / 370kcal | 464kJ / 111kcal |
| Fat | 3.2g | 1.0g |
| of which saturates | 1.8g | 1.8g |
| Carbohydrates | 4.7g | 1.4g |
| of which sugars | 3.4g | 1.0g |
| Fibre | 1.5g | 0.4g |
| Protein | 80g | 24g |
| Salt | 0.44g | 0.13g |
| Amino Acids Per 100g Product | |
| Leucine | 8200mg |
| Isoleucine | 4400mg |
| Valine | 4600mg |
| Lysine | 7000mg |
| Methionine | 1600mg |
| Phenylalanine | 2700mg |
| Threonine | 5400mg |
| Tryptophan | 1100mg |
| Arginine | 2300mg |
| Cysteine | 1700mg |
| Glutamic Acid | 13900mg |
| Histidine | 1800mg |
| Proline | 5000mg |
| Tyrosine | 2700mg |
| Alanine | 3600mg |
| Aspartic Acid | 8100mg |
| Glycine | 1500mg |
| Serine | 4200mg |
Ingredients
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Directions
Take 1–2 servings throughout the day, depending on your individual protein requirements and training regime.
Reviews
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