Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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A family favourite! Gluten free oats are finely milled, before stirring in chopped red apple, raisins and raspberry pieces for a little sweetness. It is finished with sunflower seeds and chia seeds for texture. Simply add milk or juice, and it will go soft and creamy in seconds. High in Fibre, Source of Protein, Vegan Friendly. Gluten & Dairy Free
If you like this, we think you will love ‘Deliciously Ella Cacao & Almond Oat Bar'.
Gluten Free Oats (85%), Dried Apple (6%), Raisins (5%), Sunflower Seeds (2%), Chia (Salvia Hispanica) Seeds, Freeze Dried Raspberries (1%).
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The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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A family favourite! Gluten free oats are finely milled, before stirring in chopped red apple, raisins and raspberry pieces for a little sweetness. It is finished with sunflower seeds and chia seeds for texture. Simply add milk or juice, and it will go soft and creamy in seconds. High in Fibre, Source of Protein, Vegan Friendly. Gluten & Dairy Free
If you like this, we think you will love ‘Deliciously Ella Cacao & Almond Oat Bar'.
Gluten Free Oats (85%), Dried Apple (6%), Raisins (5%), Sunflower Seeds (2%), Chia (Salvia Hispanica) Seeds, Freeze Dried Raspberries (1%).
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