Natural Menopause Relief: How Ashwagandha Can Help
The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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Clearspring Organic Japanese Umeboshi Paste is a Japanese salt-pickled plum in a tangy paste. A tart seasoning that can be used to enliven sushi, dips, dressings, spreads and sauces.
Add a little to the centre of nori wrapped rice balls or to the top of the rice when preparing sushi rolls.
Place a thin layer on chunky cucumber rounds to make a cooling summer treat and spread sparingly on cooked sweetcorn as an alternative to butter and salt.
Remember to always use umeboshi paste in small quantities as it is concentrated and salty.
Ume plums (Prunus mume)* (79%)
Sea salt (17%)
Shiso leaves (Perilla frutescens)*
*organically grown
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The search for natural remedies to alleviate menopause symptoms has led many to discover Ashwagandha, a traditional herb known for its adaptogenic properties.
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Clearspring Organic Japanese Umeboshi Paste is a Japanese salt-pickled plum in a tangy paste. A tart seasoning that can be used to enliven sushi, dips, dressings, spreads and sauces.
Add a little to the centre of nori wrapped rice balls or to the top of the rice when preparing sushi rolls.
Place a thin layer on chunky cucumber rounds to make a cooling summer treat and spread sparingly on cooked sweetcorn as an alternative to butter and salt.
Remember to always use umeboshi paste in small quantities as it is concentrated and salty.
Ume plums (Prunus mume)* (79%)
Sea salt (17%)
Shiso leaves (Perilla frutescens)*
*organically grown
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