B Complex provides all the key B vitamins as well as l-glycine and magnesium to support absorption. BioCare's B Complex is vacuum packed for enhanced stability. *B Vitamins have many uses within the body, including; *Contributing to the release of energy from foods *Supporting healthy function of the nervous system*Contributing to the reduction of fatigue *Supporting normal psychological function*Regulate immune system *Contribute's to healthy skin hair and nails *Balance mood *Regulation of sleeping patterns *Overall a great supplement to take in stressful times *Vegan *Yeast free *Available as 30 or 60 Capsules  DirectionsTake one capsule daily.IngredientsProduct information per daily intake...